Italian Turkey Sausage and Vegetables is a meal in a bowl. I love crock pot meals and this is a great one. The pot is full of vegetables that you can interchange to your taste.
Cost Per Serving $3.33 as of October 2022
If you have ZERO ingredients then this recipe will cost about $19.97.
If you have a stocked pantry this recipe will cost about $15.63.
- Cost per serving reduces to $2.61.
I am assuming you have salt and pepper and do not add it into the recipe total cost.
Crock Pot
Recipe serves: 6
Serving size: 1.5 cups
Equipment needed: Crock Pot and Skillet
Total time: 4 to 6 hours
Equipment
Let's grocery shop!
I am assuming you have salt and pepper. It is not included in pantry and spices.
There is a savings of about $4.34 if you have a stocked pantry.
Pantry & Spices
Total: $4.34 as of October 2022
-
dried basil $1.00
-
garlic powder $1.00
-
dried oregano $1.00
-
crushed red pepper flakes $1.34
Grocery
Total: $15.63 as of October 2022
-
2 medium potatoes $0.76
-
2 small zucchini $1.48
-
2 red peppers $2.76
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1 onion $0.78
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1 pound Italian turkey sausage $6.49
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1 can diced tomatoes 28 oz $1.36
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1 block pepper jack cheese 8 oz $2.00
Let's prep!
Ingredients
Prep
Ingredients
| 1 pound sweet or hot italian turkey sausage links |
| 1 can diced tomatoes 28 ounces |
| 2 medium potatoes |
| 2 small zucchini |
| 2 red peppers |
| 1 medium onion |
| 1/2 teaspoon garlic powder |
| 1 teaspoon crushed red pepper flakes |
| 1/2 teaspoon dried oregano |
| 1/2 teaspoon dried basil |
| 1 cup shredded pepper jack cheese |
Prep
- Gather all of your ingredients and measuring tools
- Add to a crock pot and stir:
- 28 ounces diced tomatoes
- Cut 2 potatoes into 1 inch pieces
- Cut 2 zucchini into 1 inch pieces
- Cut 2 red peppers into 1 inch pieces
- 1 medium onion sliced into wedges
- 1/2 teaspoon garlic powder
- 1 teaspoon red pepper flakes
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- Shred 1 cup pepper jack cheese and place in refrigerator until ready to serve.
Let's cook!
- Complete prep from prep tab above.
- Brown the turkey sausage 2 minutes per side then add them to the crock pot.
- Set the crock pot on low and cook for 4 hours or until turkey is 165°.
- Slice the turkey into pieces and stir together. Serve with cheese. Enjoy!
This recipe can also be found in Weekly Dinners for 2 under $70 – Menu 4
Side Options
Side Salad
