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Tomato, Spinach and Butter Beans

Tomato, Spinach and Butter Beans is a nutrient packed delicious lunch or dinner. I like to serve it with a side salad.

Tomato, Spinach and Butter Beans is a fast and filling vegetarian dish. Butter beans are large and nutrient packed. This recipe is the first time I have ever tired them and I was super happy I did. 

I originally found this recipe in my Taste of Home Healthy Cooking 2016 Annual Recipes Cookbook. 

Cost Per Serving $3.60 as of October 2022

If you have zero ingredients then this recipe will cost about $14.40.

If you have a stocked pantry this dish will cost about $9.74.

  • Cost per serving reduces to $2.44.

I am assuming you have salt and pepper and do not add it into the recipe total cost.

Stove Top

Recipe serves: 4

Serving Size: About 1 1/4 cup tomato mixture and 2 oz pasta

Equipment needed: 1 pot for pasta and 1 sauté pan

Total time: 20 minutes


Let's grocery shop!

I am assuming you have salt and pepper. It is not included in pantry and spices. If you have a stocked pantry you will save $3.88.

Pantry & Spices

Total: $3.88 as of October 2022

  • Italian seasoning $1.00
  • olive oil $2.88


Total: $10.52 as of October 2022

  • 1 onion $0.78
  • 1 bulb garlic $0.54
  • 1 can diced tomatoes 28 oz $1.36
  • 1 can butter beans $1.16
  • 6 oz fresh spinach $2.98
  • 1 box medium shell pasta 16 oz $0.92
  • 1 tub grated parmesan cheese $2.78

Let's prep!

Let's cook!

  1. Complete the prep from the prep tab above.
  2. Bring pot of water to boil. Cook 8 oz pasta to package directions. 
  3. In a sauté pan heat oil over medium heat then add onion for 4 – 5 minutes until tender.
  4. Add garlic and cook for 1 minute. 
  5. Add:
    • Butter beans
    • Tomatoes
    • 6 cups of spinach (6 oz)
    • 1/2 teaspoon italian seasoning
    • 1/2 teaspoon black pepper
  6. Cook 2 – 4 minutes until spinach is wilted.
  7. Serve tomato bean mixture over pasta with grated parmesan cheese. Enjoy!

This recipe can also be found in Weekly Dinners for 2 under $45 – Menu 3

Side Options

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