Staying on Budget

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Roasted Vegetable Tomato Sauce with Pasta

Delicious roasted vegetable tomato sauce paired with pasta.

This is a wonderful tomato sauce that I have added a variety of vegetables to. I have found it is easier to get kids to eat their vegetables if they are blended and mixed into sauces or meat. Our homemade garlic parmesan bread pairs well with this dish. 

Stove Top & Oven

If you have zero ingredients then this recipe will cost about $15.40 as of July 2022.

  • If you have a stocked pantry this dish will cost about $6.61.

I am assuming you have salt and pepper and do not add it into the recipe total cost.

Recipe serves: 6

Serving Size: About 1 cup pasta and 1 cup of sauce

Equipment needed: 1 pot for pasta, 1 sauté pan and 1 sheet pan.

Total time: 40 minutes


Let's grocery shop!

I am assuming you have salt and pepper. It is not included in pantry and spices. If you have a stocked pantry you will save $8.79.

Pantry & Spices

Total: $8.79 as of July 2022

  • dried basil $1.00
  • olive oil $2.88
  • dried oregano $1.00
  • red pepper flakes $1.34
  • sugar $2.57


Total: $6.61 as of July 2022

  • 1 onion $0.40
  • 1 bulb garlic $0.52
  • 1 zucchini $0.81
  • 1 mushrooms 8 oz $1.98
  • 1 box small shell pasta 16 oz $0.92
  • 1 can diced tomatoes 28 oz $0.98
  • 1 can tomato paste 6 oz $0.62
  • 1 can tomato sauce 8 oz $0.38

Let's prep!

Let's cook!

  1. Once oven is preheated add vegetables and roast for 10 minutes stir then continue to roast for 10 minutes. 
  2. While the vegetables are roasting, bring a large pot of water to boil for the pasta. 
  3. While water is heating  up, add to the 12″ skillet:
    • 28 oz diced tomatoes
    • 6 oz tomato paste
    • 1 ~ 1/2 teaspoon dried basil
    • 1 ~ 1/2 teaspoon dried oregano
    • 1/4 teaspoon red pepper flakes
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper
    • 1/2 teaspoon sugar
  4. Bring sauce to a low simmer and stir occasionally. 
  5. Once vegetables are cooked puree them with 8 oz of tomato sauce. Add the puree to the tomato sauce and continue to simmer. Taste for seasoning. 
  6. Cook the noodles to package directions. Once the noodles are cooked dinner is done. Enjoy!

This recipe can also be found in Extreme Menu 1 – Family of 4

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