Staying on Budget

For people who love money.

Maple Glazed Salmon

Andrew loves salmon and he really enjoys this recipe. We make this recipe on the grill when we have company. 

Stove Top

If you have ZERO ingredients then this recipe will cost about $25.49 as of August 2022.

  • If you have a stocked pantry this dish will cost you about $14.15.

I am assuming you have salt and pepper and do not add it into the recipe total cost.

Recipe serves: 4

Serving size: 4 oz fish

Equipment needed: grill or cast iron grill, and a skillet

Total time: 15 – 20 minutes

Equipment

Let's grocery shop!

I am assuming you have salt and pepper. It is not included in pantry and spices. If you have a stocked pantry you will save about $11.34.

Pantry & Spices

Total: $11.34 as of August 2022

  • balsamic vinegar $2.98
  • maple syrup $5.48
  • olive oil $2.88

Grocery

Total: $14.15 as of August 2022

  • 1 garlic bulb $0.54
  • ruby red grapefruit juice $2.54
  • 16 oz salmon $8.99
  • fresh thyme $2.08

Let's prep!

Let's cook!

Grilling
  1. Start the grill 
  2. Bring the sauce in the 8″ skillet to a boil. Reduce heat and simmer for 5 minutes. Remove from heat. Set aside 2 tablespoons of sauce.
  3. Add 2 teaspoons of olive oil to the pan with the sauce. 
  4. Place the salmon skin side down on the grill covered.
  5. Baste with oiled sauce every 3 minutes for 10 – 12 minutes. Fish will flake easily with a fork when cooked. 
  6. Drizzle with the glaze that was set aside and garnish with thyme. Enjoy!
Oven
  1. Start the broiler and place the grill pan under the broiler. 
  2. Bring the sauce in the 8″ skillet to a boil. Reduce heat and simmer for 5 minutes. Remove from heat. Set aside 2 tablespoons of sauce.
  3. Add 2 teaspoons of olive oil to the pan with the sauce. 
  4. Place the salmon skin side down on the grill pan
  5. Baste with oiled sauce every 3 minutes for 10 – 12 minutes. Fish will flake easily with a fork when cooked. 
  6. Drizzle with the glaze that was set aside and garnish with thyme. Enjoy!

This recipe can also be found in Menu 4 – Family of 4

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