Staying on Budget

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Grocery List Menu 7 – Family of 2

Week 7 will cost about $69.34. If you made previous weeks then week 7 will cost about $68.75 If you stay with store brands and sale items these numbers might be lower.

What’s in the cupboard?

Pantry

These are pantry items I assume you have, about how much they cost and are NOT included in the grocery list:

  • honey $3.99
  • olive oil $3.99
  • salad dressing $1.86
  • white wine vinegar $2.00

Spices

These are spices I assume you have, about how much the cost and are NOT included in the grocery list.

  • cayenne pepper $1.52
  • dried oregano $1.00
  • pepper $1.29
  • red pepper flakes $1.00
  • salt $2.07

Grocery List - Store brand (Metro Detroit) $69.34

  • 2 - lemon $1.78
  • 1 - bulb of garlic $0.59
  • 1 - red pepper $1.39
  • 1 - green pepper $0.99
  • 1 - pint fresh strawberries $2.99
  • 1 - spring mix 5 oz. $3.00
  • 1 - red onion $0.95
  • 1 - bag salad 24 oz $2.99
  • 1 - head cauliflower $2.89
  • 1 - fresh mint $2.19
  • 2 - fresh poultry mix - parsley, rosemary thyme $2.12
  • 1 - bag of onions 3 Ibs $2.99
  • 1 - lime juice 4 oz $1.29
  • 1 - boneless skinless chicken thigh 4 count $5.98
  • 1 - pound boneless skinless chicken breast $6.99
  • 1 - pound ground beef $6.99
  • 1 - chicken broth 14.5 oz. $0.69
  • 1 - ripe olives 6 oz $1.59
  • 1 - greek olives 6 oz. $3.90
  • 1 - instant rice 14 oz $1.89
  • 1 - black beans 15 oz. $1.00
  • 1 - can diced tomatoes with green chilies 14.5 oz. $0.79
  • 1 - bag orzo pasta $2.49
  • 1 - box whole wheat penne pasta 16 oz $1.33
  • 1 - walnuts 2.25 oz $2.49
  • 1 - feta cheese $2.99
  • 1 - goat cheese $2.99
  • 1 - frozen corn $1.00

Grocery List - If you made previous weeks

Store brand (Metro Detroit) $68.75

  • 2 - lemon $1.78
  • 1 - bulb of garlic $0.59
  • 1 - red pepper $1.39
  • 1 - green pepper $0.99
  • 1 - pint fresh strawberries $2.99
  • 1 - spring mix 5 oz. $3.00
  • 1 - red onion $0.95
  • 1 - bag salad 24 oz $2.99
  • 1 - head cauliflower $2.89
  • 1 - fresh mint $2.19
  • 2 - fresh poultry mix - parsley, rosemary thyme $2.12
  • 1 - bag of onions 3 Ibs $2.99
  • 1 - lime juice 4 oz $1.29
  • 1 - boneless skinless chicken thigh 4 count $5.98
  • 1 - pound boneless skinless chicken breast $6.99
  • 1 - pound ground beef $6.99
  • 1 - chicken broth 14.5 oz. $0.69
  • 1 - ripe olives 6 oz $1.59
  • 1 - greek olives 6 oz. $3.90
  • 1 - instant rice 14 oz $1.89
  • 1 - black beans 15 oz. $1.00
  • 1 - can diced tomatoes with green chilies 14.5 oz. $0.79
  • 1 - bag orzo pasta $2.49
  • 1 - box whole wheat penne pasta 16 oz $1.33
  • 1 - walnuts 2.25 oz $2.49
  • 1 - feta cheese $2.99
  • 1 - goat cheese $2.99
  • 1 - frozen corn $1.00

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Grocery List Menu 8 – Family of 2

Week 8 will cost about $58.20. If you made previous weeks then week 8 will cost about $53.28. If you stay with store brands and sale items these numbers might be lower.

Grocery List Menu 6 – Family of 2

Week 6 will cost about $68.27. If you made week previous menu's week 6 will cost about $57.86 If you stay with store brands and sale items these numbers might be lower.

Grocery List Menu 5 – Family of 2

Week 5 will cost about $59.68. If you made week 4 then week 5 will cost about $56.52. If you stay with store brands and sale items these numbers might be lower.

Christin Lee

FULL TIME BUDGET BLOGGER

It is fun to think that there might be a short cut but the reality is planning plus diligence equals financial freedom.

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