Staying on Budget

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Grocery List Menu 7 – Family of 4

Week 7 will cost about $94.46. If you completed previous weeks then week 7 will cost about $93.00. Store brands and sale items are the key to even more savings!

What’s in the cupboard?

Pantry

These are pantry items I assume you have and about how much they cost.  They are NOT included in the grocery list:

  • cornstarch $1.24
  • flour $1.56
  • olive oil $2.77
  • salad dressing $2.49
  • sugar $2.12
  • soy sauce $1.58

Spices

These are spices I assume you have and about how much the cost.  They are NOT included in the grocery list.

  • basil $0.98
  • ground ginger $2.99
  • italian seasoning $1.00
  • oregano $0.98
  • pepper $2.08
  • red pepper flakes $0.98
  • salt $2.08

Grocery List - Store brand (Metro Detroit) $94.46

  • 2 - bulb fresh garlic $0.96
  • 1 - red pepper $1.38
  • 1 - green pepper $0.78
  • 7 - zucchini (8 oz. each) $5.18
  • 2 - pounds asparagus $3.96
  • 1 - pound green beans $1.48
  • 1 - cucumber $0.72
  • 1 - green onion $0.88
  • 1 - baby brown mushroom $2.18
  • 1 - large bag of salad 18 oz. $4.52
  • 1 - bunch fresh parsley $0.98
  • 1 - fresh thyme $1.98
  • 1 - pound tomatoes $1.48
  • 1 - bag onions 3 Ib. $2.47
  • 2 - lemons $1.24
  • 1 - boneless skinless chicken breasts 1.5 pounds $8.53
  • 1 - pound italian turkey sausage $4.99
  • 1 - beef roast 3 pounds $17.88
  • 1 - bag rice 32 oz. $1.46
  • 1 - kalamata olives $2.98
  • 1 - panko bread crumbs 8 oz. $1.76
  • 1 - box angel hair pasta $0.92
  • 1 - box medium shell pasta 16 oz. $1.38
  • 1 - jar meatless spaghetti sauce 24 oz. $2.10
  • 1 - bag mozzarella cheese 8 oz. $1.98
  • 1 - provolone cheese 8 oz. $1.84
  • 1 - parmesan and romano cheese 8 oz. $2.36
  • 1 - ricotta cheese 16 oz. $2.12
  • 1 - dozen eggs $2.82
  • 1 - white wine: something you like to drink or chicken broth 14.5 oz. $2.29

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Grocery List Menu 8 – Family of 4

Week 8 will cost about $88.88. If you completed previous weeks then week 8 will cost about $79.21. Store brands and sale items are the key to even more savings!

Grocery List Menu 6 – Family of 4

Week 6 will cost about $93.05. If you completed week 5 then week 6 will cost about $84.30. Store brands and sale items are the key to even more savings!

Grocery List Menu 5 – Family of 4

Week 5 will cost about $98.25. Store brands and sale items are the key to even more savings!

Christin Lee

FULL TIME BUDGET BLOGGER

It is fun to think that there might be a short cut but the reality is planning plus diligence equals financial freedom.

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