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Grocery List Extreme Menu 4 – Family of 4

Week 4 will cost about $54.78. If you made previous weeks then week 4 will cost about $50.25. Store brands and sale items are the key to even more savings!

What’s in the cupboard?

Pantry

These are pantry items I assume you have and about how much they cost.  They are NOT included in the grocery list:

  • sugar 4 Ib $2.12
  • olive oil 17 oz. $3.94
  • salad dressing $1.48

Spices

These are spices I assume you have and about how much the cost.  They are NOT included in the grocery list.

  • dried basil $0.98
  • italian seasoning $0.98
  • pepper $2.68
  • red pepper flakes $0.98
  • salt $1.98

Grocery List - Store brand Wal-Mart (Metro Detroit) $54.78

  • 1 - green pepper $0.79
  • 1 - bulb fresh garlic $0.50
  • 16 oz kale $2.98
  • salad 24 oz $2.42
  • 1 - celery stalk $1.97
  • 1 - bag onions 3 Ib. $2.38
  • 1 - pound carrots $0.98
  • 2 - pounds brussel sprouts $4.96
  • 1 - pound ground beef $5.62
  • 1 - whole chicken $7.37
  • 1 - package Italian turkey sausage $5.24
  • 1 - package of rolls $2.78
  • 1 - instant rice $1.56
  • 1 - can whole kernel corn 14.5 oz $0.54
  • 1 - can condensed tomato soup $0.58
  • 1 - can chicken broth 14.5 oz $0.67
  • 1 - box chicken broth 32 oz $1.33
  • 1 - bag sundried tomatoes not in oil $2.52
  • 1 - can cannellini beans $0.72
  • 2 - can Italian crushed tomatoes 28 oz. $2.50
  • 1 - can diced tomatoes 14.5 oz $0.72
  • 1 - box ziti 16 oz $0.92
  • 1 - package provolone slices $1.84
  • 1 - bag frozen green beans, peas and corn 32 oz $2.22

If you made previous weeks

Grocery List - Store brand Wal-Mart (Metro Detroit) $50.25

  • 1 - green pepper $0.79
  • 1 - bulb fresh garlic $0.50
  • 16 oz kale $2.98
  • salad 24 oz $2.42
  • 1 - bag onions 3 Ib. $2.38
  • 1 - pound carrots $0.98
  • 2 - pounds brussel sprouts $4.96
  • 1 - pound ground beef $5.62
  • 1 - whole chicken $7.37
  • 1 - package Italian turkey sausage $5.24
  • 1 - package of rolls $2.78
  • 1 - instant rice $1.56
  • 1 - can whole kernel corn 14.5 oz $0.54
  • 1 - can condensed tomato soup $0.58
  • 1 - can chicken broth 14.5 oz $0.67
  • 1 - box chicken broth 32 oz $1.33
  • 1 - can cannellini beans $0.72
  • 2 - can Italian crushed tomatoes 28 oz. $2.50
  • 1 - can diced tomatoes 14.5 oz $0.72
  • 1 - box ziti 16 oz $0.92
  • 1 - package provolone slices $1.84
  • 1 - bag frozen green beans, peas and corn 32 oz $2.22
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Christin Lee

FULL TIME BUDGET BLOGGER

It is fun to think that there might be a short cut but the reality is planning plus diligence equals financial freedom.

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